Amount of 15:1 monounsaturated fatty acid in Buffalo, free range, top round steak, raw (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 0 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Buffalo, free range, top round steak, raw (Shoshone Bannock).

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 0.721 g 0.72%
Schar, Gluten-Free, Wheat-Free, Classic White Bread 0.721 g 0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 0.447 g 0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread 0.447 g 0.45%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 0.428 g 0.43%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 0.428 g 0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 0.17 g 0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA 0.123 g 0.12%
Oil, bearded seal (Oogruk) (Alaska Native) 0.107 g 0.11%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.104 g 0.10%
Schar, Gluten-Free, Classic White Rolls 0.104 g 0.10%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.101 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.101 g 0.10%
Pasta, gluten-free, corn and rice flour, cooked 0.1 g 0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.099 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.098 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.096 g 0.10%
Oil, beluga, whale (Alaska Native) 0.09 g 0.09%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw 0.067 g 0.07%
Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.

Water 75.96 g 75.96%
Energy (calorie) 97 kcal
Energy (joule) 408 kJ
Protein 21.44 g 21.44%
Total lipid (fat) 1.3 g 1.3%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Calcium, Ca 3 mg
Iron, Fe 2.61 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 355 mg 0.36%
Sodium, Na 43 mg 0.04%
Zinc, Zn 3 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.011 mg
Selenium, Se 7 µg
Thiamin 0.153 mg
Riboflavin 0.325 mg
Niacin 6.92 mg 0.01%

Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)